Channel
بدنسازی و پرورش اندام
@bodybuilding_ifbb
Created October 19, 2016Advertised since April 2026
Members
31,844
Avg. views
1,634
CPM (est.)
—
Ads indexed
30
Updated: 2026-08-25
Cashier signals
Paid media
Yes
Paid messages
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.netHow to advertise in this nichetgads.net
Ad niches in this channel
Top advertisers in this channel
- 5fnbt.linkfnbt.link
- 2@madresefitnessbot@madresefitnessbot
- 2@risktop_bot@risktop_bot
- 2Fraglinkfraglink.net
- 2@vpluseme_bot@vpluseme_bot
- 1@talineprice@talineprice
- 1@insta_og_bot@insta_og_bot
- 1@mohammadzamani_fit@mohammadzamani_fit
Activity
04-2010 weeks08-24
Recent posts
- 2026-08-29
🔰مکمل های مناسب دوره حجم🔰 1️⃣ کربو پروتئین _ گینر ها 2️⃣ کراتین 3️⃣ گلوتامین 4️⃣ تریبولوس 5️⃣ مولتی ویتامین 6️⃣ آمینو اسیدهای شاخه دار 7️⃣ سل تچ 🏋@bodybuilding_IFBB
- 2026-08-29
🔰برنامه حجم سرشانه مخصوص مبتدی🔰 1️⃣پرس سرشانه از جلو 8*4 2️⃣پرس آرنولدی 10*3 3️⃣نشرخم 8*4 4️⃣نشر از جلو 10*4 5️⃣کول هالتر 8*3 🏋@bodybuilding_IFBB
- 2026-08-29
وقتی میگیم #ورزش کردن، محدودیت نداره 👌 🏋@bodybuilding_IFBB
- 2026-08-29
💯 نحوه صحیح #حرکات بدنسازی 🔰 عضله تمرینی امروز: جلو بازو و ساعد 🏋@bodybuilding_IFBB
- 2026-08-29
هرکه میخواهد پرواز کردن را بیاموزد ابتدا باید ایستادن و راه رفتن و دویدن و صعود کردن را یاد بگیرد👍 هیچکس پرواز کردن را با پرواز کردن نمیآموزد👊💪 🏋@bodybuilding_IFBB
- 2026-08-27
✔️علت لرزش بدن در تمرین • سوء تغذیه • ضعف در عضلات • وزنه های بیش از حد سنگین • کاهش آب بدن • کاهش قند خون • نداشتن تمرین و خام بودن بدن • سیستم اعصاب سمپاتیک 🏋@bodybuilding_IFBB
- 2026-08-27
یک مادر بدنساز هم ببینیم 🤌🏽 🏋@bodybuilding_IFBB
- 2026-08-27
🔴 💪 دستگاههای قدیمی شاید امکانات امروزی را نداشتند، اما نتیجهای که میساختند هنوز هم الهامبخش است. در این ویدئو، مایک منتزر تمرین بویِر کو را با یک دستگاه پشتپا خوابیده کاملا…
Research from the blog
All →- 2026-07-10
1xBet vs Betano on Telegram Ads: Aggressive offshore reach vs Regulated-market brand in 2026
A head-to-head of how 1xBet and Betano advertise on Telegram — reach and bonus aggressiveness versus brand and regulated-market focus, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Betway on Telegram Ads: Aggressive offshore reach vs Regulated global brand in 2026
A head-to-head of how 1xBet and Betway advertise on Telegram — reach and bonus aggressiveness versus regulated-market brand and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Melbet on Telegram Ads: Aggressive offshore reach vs Offshore bonus play in 2026
A head-to-head of how 1xBet and Melbet advertise on Telegram — reach and bonus aggressiveness versus bonus-led offshore acquisition, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Parimatch on Telegram Ads: Aggressive offshore reach vs Brand-led betting in 2026
A head-to-head of how 1xBet and Parimatch advertise on Telegram — reach and bonus aggressiveness versus brand recognition and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
